Tag Archives: depression

Depression

This is a touchy subject. Like many of my posts this year it’s not gonna be as light and funny as usual. Tougher still, my standard blogging method is to use examples from people we know. Since I don’t want to hurt or embarrass any friends or relatives I will try to speak generally, unpersonally or use examples from Janet’s and my life.

Let me start out with a horrible bombshell. A few days ago in Janet’s hometown a teenager committed suicide. This was the 3rd suicide of a school-aged child in her town since the quarantines began. How many school-aged children have died of Covid-19 in her town during the same period of time? I think you can guess the answer – none. What we are doing to our children in the name of “safety” is unconscionable.

Love him or hate him; and there seems to be no middle ground; Trump got one thing right from the beginning of the lockdowns: he warned that if extended the mental health and suicide consequences would be dire. I can say that in my own personal life and the lives of those around me this has been true.

The irony is that since the strictest quarantines have been lifted here in Dumaguete, depression has gotten worse. Janet and I can do most things almost normally; shop, go to the mall, eat at a restaurant, exercise (I play golf twice a week), etc. Despite the fact that most of our lives have returned to some sense of normalcy, depression among many of the people we know has gotten worse.

I suspect in some weird way that when the worst of the lockdowns ended in May, many of us assumed that normal life would return and when it did not – well the months have taken their toll.

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I know in my own life I have done and said things I would not normally do or say. I have done other things, like working on my guitar playing or golf game, that seem positive, but I don’t trust my judgment enough to be sure. And yes, in a few dark moments I have strongly considered suicide. Janet has been a fantastic help but she too readily admits to depression.

What’s really weird is this: now that I get together regularly with friends no one wants to talk about depression. Sure, we talk about Covid and the excesses of the government lockdowns and how we can’t wait to be able to travel again. But there is little talk about the difficulties with wives and families or the internal darkest times. I guess it’s a male thing. The media is the same. Lots of reporting about death or positive tests and some talk about the economy. But no discussion about the real mental and emotional impact on people’s lives. Very weird.

The exception is the children. As usual they are more honest than adults. School started last week in the Philippines but it is not in person. In fact, kids under the age of 21 are still in quarantine; unable to leave their homes. There are exceptions and gradually you see kids out and about a little bit. But the young kids we know admit that they miss school and don’t understand why they can’t go back and we’ve heard several expression of “I am sad…anxious… and depressed.” Kids and certainly teens know what these terms mean and it is horrible seeing children cope with the ramifications of not being able to play with other kids. It’s infuriating and IMO criminal.

I have no great conclusions here. Talk to your spouse; he or she is probably feeling the same. Talk to a mental health professional. And talk to your friends. No doubt they are experiencing similar feelings. That sounds like a good place to start. And since you’re all my friends – I’m starting with you!